Quinoa, cabbage and sardine salad
I am popping this one up here because it is a really good end of week, nothing left in the fridge, meal and it was really, really...
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Michelle
- Jun 15, 2022
- 2 min
Reprogram breakfast - again
So I am still popping things through the nutritional data base, in my endless quest for the Round Meal, and I was pretty chuffed with...
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Michelle
- May 15, 2022
- 2 min
Cookie House Reprogram
I am working on an exciting adventure at the moment, all based around utilising our body’s energy reserves (body fat) more efficiently...
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Michelle
- Apr 9, 2022
- 1 min
50
And so I am 50, funny, I still feel about 16. You know, the more I learn about our bodies, the more astonished I am that any of us...
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Michelle
- Dec 5, 2021
- 1 min
Achievements
I have just completed the final test on my Diploma of Health Science and I have collapsed in a corner. I am having a hard time getting my...
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Michelle
- Sep 27, 2021
- 0 min
Do at least five minutes of what makes you happy.
Do at least five minutes of what makes you happy every day, was my Evidence Based Practitioner’s advice today at the end of the lecture....
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Michelle
- Sep 6, 2021
- 2 min
Savoury seed nibbles
These little savoury seed nibbles are a really good alternative to crisps, cheese puffs, deep fried nibblys...... all those things that...
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Michelle
- Sep 6, 2021
- 4 min
Natural deodorant
About a month ago I stopped using deodorant. Now, now, don’t gasp in horror! Let me explain. I am, as many of you know, studying...
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Michelle
- May 9, 2021
- 2 min
Quinoa Pancakes
So my good friend and uni daughter Chloe made me an instant gram account, you can go visit it at cookiehousekitchen if you want to, it...
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Michelle
- Apr 8, 2021
- 2 min
A light repast
Lunch. I want to share with you my lunch for today. It is very, very simple, cost about $2, hits every one of the essential nutrients and...
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Michelle
- Apr 8, 2021
- 1 min
Go to Whoa in an Hour Roast
I have been thinking on our Back to Basics range and have decided to do up some nice, old fashioned family favourites. This week I made...
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Michelle
- Jan 29, 2021
- 2 min
Music in my head
I have high blood pressure and a bit of anxiety, I try really hard to be calm and to meditate and I am really good at sitting very very...
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Michelle
- Jan 21, 2021
- 1 min
Bath time
I had to go into Mt Barker this morning and I happened upon the cutest thing! Want to see? I was feeling a little blue as I was on my way...
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Michelle
- Jan 3, 2021
- 1 min
Beauty in unexpected places
Have you ever seen a parsley flower? They are my most favourite flower. Or maybe chives. Actually, the lemon balm is in flower at the...
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Michelle
- Jan 3, 2021
- 1 min
Not fair
Sometimes the world is not fair. A decade of tending, a year of waiting, a month of battling the fruit predators and it comes to this....
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Michelle
- Dec 24, 2020
- 2 min
Sustainable Ecologically Friendly Christmas Wrapping Paper
One of the things I struggle with at Christmas (or birthday parties or any other occasion where gift giving is customary) is the waste....
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Michelle
- Dec 22, 2020
- 1 min
They are breeding! It is a Horrowitzmas miracle!
Did you ever see that old movie Gremlins? I remember seeing it at the movies with my sister and it scaring the living daylights out of...
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Michelle
- Dec 22, 2020
- 3 min
Two bowls made of wool
Okay, as promised, a quick little tutorial on making a bowl out of wool. Aren’t these the cutest things? They are supposed to be two...
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Michelle
- Dec 21, 2020
- 1 min
A bowl made of wool
Isn’t this an adorable thing? It is a bowl made of wool. I am a spinner and a weaver, not that I have had a whole lot of time lately for...
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